One Day at a Time
It sounds so simple, but it is not. Considering looking at your life one day at a time creates a shift in perception that alters your awareness immediately … it’s kinda magical. It’s also easier said than done.
Altered States
What's Art Therapy?
Art-making is different. It’s about getting ‘into the zone’ in your mind and letting it happen. Making art is a private experience. It’s not at all like speaking or moving around. It starts inside first, then comes out as it’s supposed to - just for you. If you think about it, making art is very different than talking.
FireWater
Today it is common to hear people say “relapse is part of the process.” In reality relapse is serious - deadly serious. In fact, people who relapse quickly return to the life they led in active addiction with all its risks intact. Many never return to clean time or sobriety or do so after a long period of increasingly dangerous consequences in life and in health. Time is of the essence.